Welcome to The Adrenaline Zone!

Join hosts Sandra Magnus and James “Sandy” Winnefeld as they explore risk in its many forms on The Adrenaline Zone

Sandra is a former astronaut, having flown into space on three occasions and spent time aboard the International Space Station. Sandy is a retired Navy Admiral who regularly piloted jets in hazardous conditions, often landing them on aircraft carriers in bad weather.

Together, the two of them seek out fellow risk-takers to learn about the way they approach and manage risky situations. Some risk their bodies, placing themselves in harm’s way at the expense of their physical safety. Others risk their minds, taking on challenges that push their mental toughness to its limits. 

All are extraordinary individuals, sharing their stories of risk, its consequences, and the joy of accomplishment in spite of it.

Listen as Sandra and Sandy dive deep into the motivations that drive people to continually take on risks, and into the psychology that governs how they approach this.

For those who thrive on the thrill of adrenaline, these conversations can’t be missed.

If you enjoyed this episode of The Adrenaline Zone, hit the subscribe button so you never miss another thrilling conversation, and be sure to leave a review to help get the word out to fellow adrenaline junkies.


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Gold in the Blind, Navy Veteran and US Paralympian